u/BedOld2167

Waking Up Instantly

Yesterday I read through some guides on here and now I'm trying WILD.

I usually fall asleep and lose consciousness 2 or 3 minutes after going to bed. Now I tried repeating a mantra and every time I fall asleep I instantly think of some random scene like from a normal dream and realize my mouth is just moving at random and I instantly wake up. This happened 3 times in the last 20 minutes now.

Anyone experienced a similar thing at the beginning or any way to prevent this?

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u/BedOld2167 — 4 days ago