Can’t decide on a team?
Hey everyone!
I’ve been reading this sub to try and help me decide which team I should choose, but I’m still not sure. I’m 34, f, 5ft3, 122lbs and want to focus on getting stronger and more toned (and hopefully gain a little weight by building muscle + eating better). I initially was thinking of joining team Movewell but not I’m not interested in the weekly run. I tried Maia’s trial workout today and enjoyed it but after reading posts and comments on this sub I’m wondering if I should go for something a bit more weight lifting focused. Does anyone have any advice or recommendations? Thanks!!
EDIT: Thank you so much for all the great advice!!! Most people said to try out a few teams to start with and then see which one fits best for my needs and I’m going to do that! Appreciate all the advice and support!