u/Beautifully_Broken81

Plateau

I’ve been on Ozempic for 3 years. I’m at the highest dosage . I went from 210 lbs to 160 lbs which I’ve been stuck at for about a year. I ate A LOT of junk these past 2 weeks and gained 10 pounds. I’m going to start on the keto diet again starting tomorrow and can get down to 160 lbs but won’t ever go lower . Any tips on why I can’t get lower. I’m 5’5 and I know I still have 20-25 pounds to lose but it seems impossible 😭

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u/Beautifully_Broken81 — 4 days ago