u/Beautiful_Star_8971

I’d love to hear your experience with pain if you have borderline dysplasia with a tear and have been doing PT at least 6 months or more and have avoided surgery so far. How are you doing in terms of pain? Are you still considering surgery?

I’m borderline dysplastic with a tear. Little to no impingement. 3.5 months into PT and have gained more functionality like from not being able to walk out of the house to walking 3k steps per day. Less knee pain and general ache down maybe ~20%. However cshape ache, hip flexion pain, and new groin / hamstring pain persists. Looking to avoid PAO if possible.