Hey everyone!
As the title implies around Thanksgiving of 2025 i was at my heaviest in my entire life 496 pounds (224 kg for my metric friends). Since then I have been pretty consistently losing weight week to week. I've had my ups and downs with myself and with my progress. Somedays I overate other days I underate, but through my own stubbornness I have managed a pretty consistent program that I am fairly happy with. Honestly this is probably the best I felt in many many years. I'm not the perfect picture of health still mind you, but I'm happy to say that as of my weigh in this morning I am at 405 pounds (183.7 kg). Still a long way to go of course, but I wanted to share my progress somewhere and to help myself remain accountable and keep pushing.
Cheers everyone.
And for stats purpose: 26, M