u/Beardylover1

Hi there! I have been recently diagnosed with fibro and I'm looking for some tips on how to get around while not having access to mobility aids (canes, walkers, wheelchairs, etc..)

I struggle immensely with pain in my knees which makes it hard to walk for prolonged periods without breaks or support from walls. I find myself instinctively limping to shift the weight to whichever knee hurts less (which of course causes that knee to hurt then I begin to limp on the other resulting in a constant cycle)

Are there any tips or tricks that you have found to get around this?