u/Battle2004521

Newly diagnosed 39f and I was just curious if anyone has found natural supplements or holistic approaches (think vibration boards or red light or acupuncture) helpful? I’m not ready to take meds yet:) have found Coq10 is super helpful for mood and energy!!

I have just been diagnosed 39f and I am terrified. I already have severe health anxiety and I don’t know how I will manage this esp because I’m terrified of taking medicines and I get side effects super easily. Anyone have any advice? Plz help!!