Ever since I started having issues with my blood pressure, it became a priority for me to get it under control. I cleaned up my diet, stayed consistent with the gym and tried to stay as active as possible. One thing I didn’t realize at first was how much coffee was affecting me, I was still drinking it regularly. I spent about a month researching ways to keep my BP balanced and eventually started reading more about herbalism and how different teas can support different things. That’s when I came across hibiscus tea and decided to give it a try.
For the past year, I’ve been drinking it consistently (I get mine from Pipi Tea on Amazon) and it felt like the missing piece. Along with sticking to my diet, adding morning walks and working out in the afternoons everything started to work. Now my check ups have been much better and even my doctor has been impressed with the progress. It wasn’t just one thing but hibiscus tea played a big role.