▲ 0 r/CICO
Looking to maintain my weight currently, I’m 106-109 lb, 5’1, male, 32 years old, I tried 2-3 different calculators and they usually range 1540-1625 as sedentary. Would 1500 calories for me to maintain be fair for me to maintain off of? I use to do 1250-1350 calories.
u/Basic-Comfortable458 — 14 days ago