Still really struggling with 13/14 month old sleep :(
hey all,
our girl is just about 14 months old. She got sick with her first ear infection a month ago simultaneously while cutting 6 teeth at once and started waking up very reliably between 1am to 4am and because I became desperate to sleep I started nursing her in the middle of the night just to quickly get her down, but that has really effected us at this point.
it has been 4 weeks straight of her waking up at this time. I first posted here our schedule, which had been working for so long - 12 hours of sleep at night from 7pm to 7am, then 3/3/4 for naps. about 2.5-3 hours for naps altogether. I was told I was expecting too much daytime AND nighttime sleep, to cap naps to 2.
okay. so we did that, now for 1 week. it has not changed anything. she is still waking up every day, like clockwork, at exactly at 1 am usually. she will NOT sleep unless I nurse her, despite going down independently for naps and nighttime sleep. We have attempted to switch to ONLY my husband going in to hold her so that she understands there’s no more milk at night, but this arrangement is not going well because he cannot get back to sleep after going in/out and holding her for these short bursts where she finally quiets down nd then screams on contact with the bed. But she ALSO screams worse if either of us goes in and just pats her from the side of the crib - this is definitely worse than us trying to let her CIO, and she almost seems to panic until she’s picked up.
so we tried to just drop her to 1 nap in the middle of the day: 7am wake, nap around 11am, up 2 hours later. she’s been fighting the second nap anyway. Sometimes if she’s needed it I’ve offered a 2nd nap and now she just won’t take it. She’s been acting REALLY tired by 630pm, so we just do her bedtime and put her down then; she’s usually asleep by 7. On nights when I don’t nurse her to sleep, she’ll complain for an hour straight before she falls asleep again - so, she’s not getting the full 12 hours. It’s usually more like 11.
I‘m just at a loss. I really dont want to nurse her at night for so many reasons: its disruptive to me and usually means I won’t sleep for hours; it’s bad for her teeth and could cause cavities. she’s eating PLENTY of calories during the day. So many snacks and large meals.
so I am just needing advice. what in our schedule needs more tweaking? what is the most productive way to approach the night wakes without causing more sleep habits that we’ll need to break?