u/Background_Hold_1533

Take the progress photos. When everything seems slow, when the scale isn’t moving, or is going up (due to finally gaining muscle back) you’ll thank yourself for the ability to just scroll through the progress of your journey. A lot of days I still see the girl on the left in the mirror, but I am able to be proud of myself when I can compare how far I’ve come and what I’ve accomplished in this year and a half. Hang in there if you’re just starting your journey, you’ve got this 🫶🏼🫶🏼🫶🏼

140 pounds down since October 24, 2024. I often still see the girl on the left, and it is so hard for me to realize im a completely new person.