LIPIN Panel numbers
Hi all,
Below are my numbers between 9 months. I am Male, 32 with NO family history of cholesterol issues/Heart attacks. Between these 9 months i was not regular with workouts. In the past 4 months I have had outside food/junk food quite often. When my NP saw these numbers, she just sent me a note to reduce my saturated fats. Should I really panick as much I am panicking now or just focus on diet and lifestyle changes? Is this very concerning? Need your advice, thank you all!
Type July 2025 May 2026
Total Cholesterol 173 198
Triglycerides 111 104
HDL 46 49
VLDL C - 18
LDL C 105 131