u/Background-Aside2846
▲ 12 r/insomnia
Chronic insomnia makes everything harder
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Bad sleep is starting to mess with pretty much everything for me and I dont think people really get how rough that is unless they’ve been through it. I’ve tried the usual stuff, even melatonin and a few sleep meds, but nothing really sticks for long. If you’ve been through this, what ended up helping?
u/Background-Aside2846 — 3 days ago