I’m F22. Recently I have been experiencing the following: nausea, headache, dizziness (especially when I get up from lying down), pain and muscle pain at the back of my head near my neck. Whenever I eat I feel like I wanna throw up. My sleep is very bad: I try to sleep enough but it’s either I can’t sleep at all or I keep waking up at night. I feel fatigue all over my body the whole time. I used to go to the gym consistently but due to all of this I feel like my body is asking for help. I take multi vitamins every day and vitamin D with K2 and magnesium at night. I try to drink 2l of water. I force myself to eat three meals a day even though I feel like throwing up. I also take adhd medication: methylphenidate 36 mg. My blood pressure is good. My sugar level is also good. My body weight is 59 kg and my height is 161 cm. My life is basically like this: I go to law school three days a week and I work 20 hours a week and I study on weekends or whenever I can. My grades aren’t the best and that’s stressing me a lot lately but I can’t even get focus to study. I started limiting my phone use to calm my brain but it doesn’t help much. I don’t drink coffee or matcha that much like maybe once a week or every two weeks. I also have tasks to do at home for my father’s business such as administration paper work for taxes. So my life is very busy. I have been experiencing this since November last year but since three weeks it got so much worse. I tried to fix my diet and eat less carbs and less sugar and more protein and fibre, but it doesn’t seem to help at all. I’m going to schedule an appointment with my doctor, but I would like to know if someone has any idea about what’s going on with me?
u/Babyblue4900
u/Babyblue4900 — 8 days ago
I’m 22F and a first year law student. Since the beginning of my academic year I felt a whole crash. We are only allowed to retake three classes in the first year. And I already past my limit and I have two more classes to go. I hate it so much. Especially that I wanted to join the honours program so bad, but I can’t because my grades aren’t good enough. Whenever I wanted to study for an exam I would study for like two to three hours and give up. I hate myself so much for that. Right now I have my last chance otherwise I will have to leave the college and can’t continue my studies. Do you guys have any tips? I really want to become an academic weapon fr. I already cut social media to limit my distraction. But the fear is making me go crazy
u/Babyblue4900 — 10 days ago