Hi everyone,
I have been on this sub Reddit for while and I see all the questions and discussions but haven’t come across someone talking about bloating and abdominal pain. It’s like the pain is just discomfort Thats there. Sometimes it’s there after eating and sometimes it’s before eating. I haven’t been doing good eating wise or exercising much due to just a busy time in my life. I know my diet is trash. I want to be better but everything is wrong - diet, periods, exercise , appetite control , acne , hair in face, hormonal changes( always cold) and my thyroid is okay per blood work.
Does anyone help abdominal discomfort ? Sometimes is just mild discomfort like boating all over the other times it’s pain in right upper quadrant or left right quadrant. Is this due to card intolerance? Lactose intolerance?
Please share if you have any abdominal issues. I also have very smartly farts which is so embarrassing.
Please share if you have had any of this problems and how did you treat them.