u/BabyJaneDreams

I've noticed a lot now that groups in young boys/men like to jump over the gate and enter the park late at night. What is the appeal to go there? Drugs? Considering reporting it.

Is this a common thing among teenage boys in Norwich now? Every time I take my dog at night there are people in that park. They were able to walk in tonight because the gates were left open.

Sorry to be a bit of a moaner but it's starting to just seem disrespectful now.

Ideas?

Hi I woke up during the night to this feeling of impending Doom and horrible thoughts that I just couldn't get away from. I tried just putting something else on my phone but to no avail.

Everything had a negative tinge to it not just cynical. They didn't necessarily have words but it was like every negative thing possible all at once... Oh this could be bad... You're the worst etc.

I went for a walk with the dog which helped to turn things down. I felt relief when I found something that worked. Eating helped too.

It was absolutely horrible. I never want to experience that again. I feel totally exhausted today now. It was in my chest and my whole body was just off. Felt like everything was back to how it was before I started recovering and was aware of how bizarre my behaviour would be to others walking around with my dog at 1.30 am.

I'll try the cold water stuff next time... It might also be helpful. My dog didn't mind.

Hope everyone is okay.