u/B_surreal

I’m feeling so low and had a good experience with microdosing 🍄 before but am hesitant with all the hormonal stuff to try it again now. I’m 49 on HRT (0.05 estrogen patch and oral 100mg progesterone ) and feel so down some days I don’t wanna do anything or barely go on my daily walks. I lift weights twice a week and those days help my mood a lot. 🍄helped me years back with depression and I’m reaching out here to see if anyone has had any luck with it for perimenopause. Thanks to all of you for sharing and being so open. This sub has been very helpful and I don’t feel like I’m the only one going through it.