u/B1udshed11

Im 17, all ive ever done is lucid dreams and occasonally have what I believe are higher entities show me things. Recently i will admit, right know i was kind of depressed with my own reality. And ive only known about this whole thing for like 3 days. So i decided i didnt care what happened to me, and i would get out of my body. Im trying to sleep while maintaing my consciousness awake, lm probably counting to number 300 by now, and i feel my hands to head vibrate and I get really dizzy all of a sudden, Its not till like 2 seconds later that I start to realize and i get scared and jump back in and open my eyes. Also maybe like a drifting away sensation but starting from my head? Like i dont know which direction but I felt like i was leaving and got scared. Is that what its supposed to feel like? My heart was racing…it was really scary. Im not sleeping for another few mins.