u/Azz96

I wrote here 3 months ago about acid rebound and I got response that I needed to tapper. So I went back to omeprazole and I used it for around 7 weeks. After 4 weeks of 2 a day I tried to tapped and it went well so the last week when I would take 20mg every other day I stopped taking the medicine. 3 weeks later I started to experience heartburn but then a week later it was like never before. I tried with pepcid twice a day 10mg some days only once, but now 10 days later I am still struggling if it is a trigger food.
When I had my gastritis symptoms it was mostly epigastric pain, nausea and bloating and some reflux but never this bad. What should I do?
It feels like my esophagus is on fire. I have small hiatal hernia that we accidentally discovered 2 years ago when I did gastroscopy. I didn’t have any particular symptoms then we did the gastroscopy because of low iron.