u/AzCardsBryGuy

Can anyone provide any feedback on the Labs offered by Whoop? I have been debating doing them since they have come out and have hesitated to pull the trigger.

Do they provide any valuable insights?

Most importantly, are you able to gain any actionable behaviors to help mitigate or counteract anything negative you find in the results? Or is it more like, wow you have high cortisol levels, try not to stress out so much (or the same advice you get from the AI when you need to improve recovey).

Sorry if this question has been asked before, just trying to find out if the juice is worth the squeeze.