u/Awkward-Farmer-9531

I think the title speaks for itself but I’m having a really hard time with feeling like enough and I would love to hear how other people have overcome that.

I feel like I’m doing so much better overall but my brain doesn’t want to accept it. Lately I keep getting stuck in these moods where it feels like “I want to be upset with my boyfriend about his past” but I don’t have something to be upset about and can’t pinpoint something. The first couple times it happened it confused me and I let myself get carried away with it and really get worked up. I’ve been trying to just be like “okay I don’t need to do this” and redirect my attention but it’s still happening. Anyone else have this? It’s so annoying and I want it to stop.