u/Aware_Passion_3059

I (21F) am about 215 pounds and 5’11, recently started trying to lose weight. I have been in a slight deficit because I know my body needs energy still, but I find myself feeling weaker as the days go on. My heart races more, everything is dizzy even while sitting down, my eyelids feel heavy?? And my limbs feel like boulders. Sometimes its like my body stops functioning all together and I lose grip on things suddenly. Any tips on how to lose weight while managing symptoms? I have an appointment to see my doctor soon as well! Im simply curious if anyone else has had this struggle