u/Aware_Jury5774

I've suffered from both of these nasty diseases for years. I've tried therapy and medication and nothing's really working, no one really seems to know how to help me. My depression usually manifests in lower motivation and an inability to focus, with periods of either 1) numb adhedonia or 2) deep, deep, sadness, as I just fall down crying randomly. OCD on the other hand is mostly Pure O obsessive thoughts, often with bizarre obsessions no one can really relate to. My thoughts are unorganized, chaotic things, like little flies buzzing around my head.

I've considered trying a few supplements. Currently, I take Vitamin D, Zinc, B12, and sometimes GABA and I've noticed...no changes. I've been considering others, but I tend to fret about side effects (hard to get my brain to NOT worry about something). Have any supplements helped you?

For context, I've been suffering from Depression and OCD for years. I heard about TMS yesterday and looked up clinics in my area. I gave one a call, sent in some paperwork, and they actually got me in for a consultation appointment tomorrow. It appears my insurance will cover the treatment (I have a $15 copay per session, but my out-of-pocket max is $330).

I'm so sick of both Depression and OCD. They've cost so much damage to my life and I'm excited to try this treatment. Therapy and medication have helped some, but not much, and I'd like to at least give it a shot.

There's a chance I'll experience some side effects, but that's a risk I'm willing to take if it means I might get better. There's also the chance that it won't do anything, which worries me a little. Are treatments for OCD and Depression different? How long did the treatment last for you? When did you start feeling better?

The same clinic also offers Esketamine treatments, I've been wondering if I should try that too.