i am training for a half marathon and needed to do one more long run today. Susie is my long run queen but I have exhausted all her classes So against my better judgment, I did the 120 min outdoor run with Becs bc the playlist looked solid.
NEVER AGAIN.
She talks nonstop about herself to the point that I think she is actually a bad coach. She gave almost no form cues, no reminders to hydrate or refuel. She even neglected to mention when we hit the halfway mark which is the bare minimum for coaching a long outdoor run.
She did, however, deliver long soliloquies about her daughter's potty training, her post divorce dating life, her first kiss, her sister taking her to a Robbie Williams concert, her dad, her mom, and her husband.
I know fitness is highly subjective and everyone has different preferences when it comes to instruction but she's just not even instructing!?! it's like being stuck in a room with your most self absorbed friend while punishing your body.
NO THANK YOU.
//end rant