Hi everyone,
I'm looking for cookbooks that feature California cuisine. Recipes that allow each ingredient to shine and that are healthier featuring low fat and seasonal, fresh whole foods. I have Six Seasons and True Food Kitchen -- wondering what else is out there! Especially books that are more chef-y but still approachable for regular eating.
Hi there,
Is anyone here plant-based or have experience doing plant-based eating? I'm switching to *mostly* plant-based (still doing some poultry, dairy and eggs sparingly) for ethical reasons (mainly for the environment). My meals are mostly a variety of vegetables and doing food combining to get complete proteins (e.g. beans+corn or chickpeas+seeds) while also doing some soy.
I'm really enjoying eating this way and I feel good energy wise but I also want to lose weight and build strength. I know it can be challenging but not impossible to do that on a plant-based diet. I am wondering what kinds of experience people have, whether good or bad.
I'm wondering if eating this way is going to be too many carbs for my body. I wasn't feeling bad but I also wasnt feeling amazing eating meat for every meal, either though.
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Looking forward to reading what you all have to say!