u/AutisticWriterKnits

▲ 15 r/cfs

Some things that help me

Hi folks,

I'm new to the community and just thought I could share a few items that help me daily, in case they might help someone else. Of course, you likely know about most/all of these, but I'm hoping one or two things might be useful.

  • Compression socks - can't go without them
  • Pink/FL-41 glasses - they really help me with fluorescent lights
  • Noise-cancelling headphones - noise affects me so much
  • Cane
  • Shower stool
  • Heated pad
  • Ice packs
  • Weighted pad - for anxiety, much lighter than a full weighted blanket. It actually doubles as a heated pad.
  • Projector - more gentle than a computer screen
  • Compression shirt - it really helps me to stay calm/regulated
  • Artificial tears - for dry/itchy eyes

I would love to hear about any tools you use that help you too!

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u/AutisticWriterKnits — 10 hours ago