so I'm trying to find out how he's been accessing my whatsapp and I've discovered his device logged in to my google account. that's the only thing i found. no linked devices to iphone's WhatsApp. Was he able to access my phone through my google account? what should I look for? He does hold my phone often and could have installed something how can I check ?
I've been feeling this way forever now and nothing has helped me. doctors say it's not related to blood sugar because of how fast it happens almost immediately after I eat like within 10 mins and I start feeling like crap, I crash and I become so angry and feel like shit and I don't know how to explain the feeling I get in my head/face I don't know , all because I ate.
It's usually the worst after breakfast, I tried all sorts of food combinations and "balanced savoury " I just don't know anymore... If i don't eat I feel so tired I can't function and if i eat this happens and I am in rage. Sometimes if I fast for several hours after I wake up (no water nothing) then eat it's better (read that advice for diabetic people ( i dont' have diabetes)
The joke is that after it happens I try to eat other things to make it go away because sometimes it works but I don't know what makes it work because it doesn't always work!
so I know that it has to do with food but no one believes me to tell me what exact ratios macros i need and I'm so tired of this.
for example I discover that date balls with peanut butter and dark chocoloate was fine for breakfast, but then after a few hours if i try to eat it again I have that crazy crash happening to me (when it was fine before!)
another example i remember one time it was happening after a balanced meal of salad meat and rice and then this happened so i got icecream and i felt better!
another example I had the most outrageous crash after having a piece of wholemeal bread and cheese but I don't have the crash after eating an italian pizza margherita
I'm so tired of overeating when i'm not hungry to try and feel better! (i'm not overweight btw!)
any insights would be greatly appreciated!
I'm looking for home-cooked Arabic food businesses in Reading? I don't want restaurants, I want a subscription-based business