22F- Am I in a good start to cut or maintain?
My goal is to look shredded but not bulky. Should I recomp by maintaining or cut?
Also I've been in the gym for 3 years.
u/Atealov — 3 hours ago
u/Atealov
22F | EST (Canada) | Content creation, lifting/running, finance, diet.
Hi. I started something for myself called project 2:22 (it has a backstory). The goal is to reach my fullest potential in every aspect:
-Run 4 times a week (I have a half marathon 31st May)
-Lift 5 times a week.
-Boxing at least 2 times a week
-Good diet
-Starting to build my clothing brand.
How to support?
-Set our day goal and check in at the end of the day. Keep in mind I work evenings (4pm-midnight)
-Share anecdotes. Where our mind is at. Mental health.
-Encouragement/opinions.
-some pictures here and there
And I need someone who doesn't mind late replies. I'd bet we'll both be busy reaching our goals.The love of sharing the journey is the point.
I want a structured, disciplined, growth-oriented partnership dynamic.
Cheers 🥂
u/Atealov — 1 day ago