u/AstronautWorldly995

dismissing an alarm half-asleep and forgetting why you set it is basically guaranteed. a voice note cuts through that blank state. "Wake up you need to complete that assignment before 8 am." works better than any alarm label ever did.

your brain processes audio before you're even fully conscious. text labels don't have that.

I recently started using this method it really helped me. I am also using voice notes for reminders to take medicines, with my mom's voice note😅