▲ 1 r/liftosaur
Dumb Question
I have a bit of a dumb question. I have a program for 7 days a week that includes lifting, stretching and running. I haven't use liftosaur before and I just downloaded it. I wanted to be able to make a program in the app with the 7 days of a week, where each day would have multiple workouts for each of my fields of activity. Is this possible? When I click on a day to edit I can only add individual exercises, making all activities for that day grouped together. Feel like this might be a dumb question but appreciate any answers.
u/AstroIsBadatLife — 16 hours ago