


▲ 3 r/Cholesterol
About me:
25F
5’5 135lbs
General activity level: moderate/active
Vegetarian
Alcohol use 1-2x a month
Cannabis 2-3x a week
Medications:
Birth control pill (aviane)
Zoloft 100mg
Supplements (Daily)
Algae Oil
Fiber
Probiotic
Magnesium Glycinate before bed
I tried to do lifestyle changes and even saw a nutritionist but we weren’t able to find anything major for me to change in my diet, as i’m already vegetarian and I workout at least 30-45 min daily. I do have a family history of high cholesterol and both my parents have high cholesterol but neither of them take a statin.
u/Aromatic_Chart7972 — 15 days ago