u/AresCommitsArson

I’m around 3.5 weeks post op and so far recovery has been going great (flexion progress has stalled a bit but it’s been at 115 since last week, full extension, able to walk normally without crutches with a brace, and can walk short distances without brace, full pedals on exercise bike). I have finals right now, but ik as soon as they’re over I’m gonna start missing the gym HARD. Despite consistent eating I just don’t feel the same without training. By the time I’m done with finals I’ll be ~6 weeks post op. When can I start returning to the gym to do actual activity not js light post op biking 😭 (genuinely I loved biking I miss pushing myself even if I’m on a stationary bike). When did yall start actually working out again and how?