
▲ 4 r/MTHFR
Am I on the right path?
34F - I’ve struggled with fatigue, ADHD, anxiety/depression over the years. I also seem to be very sensitive to hormone fluctuations (PMS & postpartum).
I take fish oil and magnesium glycinate. After learning about MTHFR, I am planning to add a low dose of methylfolate, hydroxo B12, and B2.. and CoQ10?
Any input if I’m thinking in the right direction? Advice on my plan? Specific lab work that would be helpful?
u/ArcticDelight — 6 days ago