Does everything moves at constant speed, just mass less things move through space and those with mass move with lower speed in 3 spatial dimensions but then with almost max speed through time.
Not sure if i can explain this well. Given 4 dimensions. I like to think that everything (light, particles with mass) moves with constant speed. What changes is the dimensions through which they move.
So light moves with speed c through space but stands (almost?) still in time.
Particles with mass move through space with speed less than c but with high speed in time.
Is that a good way to think of it?