u/Appropriate-Soft-244

▲ 5 r/RETAJOURNEYNZ+1 crossposts

3 weeks in

Currently 3 weeks in and down 7kgs. I have had a big decrease in appetite and food noise and wonder if this is what normal people without what I call a “food addiction” feel like.

Cravings are gone - very minimal and I have not had to use will power or cardio to drop the weight.

Started on .5mg and at week 4 plan to increase to 2mg.

My protocol has changed from initial plan as I thought the way I thought I should feel is how I did after my first dose with heavy, I cant even eat feeling of appetite suppression. But the overall way of how I feel with food and the amount of food I am consuming is starting to feel normal so I’d say it’s working well.

I have built confidence in myself and can fit clothes I haven’t been able to a lot better today.

Loving this journey and look forward to sharing more.

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u/Appropriate-Soft-244 — 2 days ago