u/Appropriate-Slip3405

▲ 3 r/freedomfromfood+1 crossposts

“Whether you eat it or throw it away, it’s a waste”

This resonated. Feeling like I need to eat every last bit and felt guilty throwing it away. But both avenues hurt me. So why hurt me physically?

reddit.com
u/Appropriate-Slip3405 — 8 days ago
▲ 8 r/freedomfromfood+2 crossposts

Many times I would be cooking my dinner (a full meal mind you) and thinking about what I am going to eat after this because I already told myself it fully wouldn’t satisfy my craving. Although I never knew what I was really craving, so had to eat a bunch of random things to “figure it out”

reddit.com
u/Appropriate-Slip3405 — 9 days ago