Drinking water orally during BEP to avoid side effects?
I'm trying to minimise side effects by keeping hydrated.. is this a strategy even worth deploying? It kinda makes sense to me to take the load off the kidneys but I know it has to be a sweet spot as too much hydration can also be counterproductive. According to chatbots it's like 2-3 liters orally on top of the Saline they provide you through IV. I've been drinking like a fish and feel completely fine but it's only the first day of cycle 1 so... I guess I'll find out... Anyone have exp with this?