u/AnyWorldliness1421

Accidentally ate a protein bar with seeds 😥

I accidentally ate one of those Kate’s oat bars that have flax and hemp seeds in them 🫠 I had about 2/3 of it before it hit me.

That was at 5pm today (Monday) and my colonoscopy is at 2pm Wednesday. Should I proceed with my prep tomorrow or did I completely botch it? I don’t know how many seeds were in the portion of the bar I ate but they flax were whole 💔
Please let me know your thoughts! First timer here

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u/AnyWorldliness1421 — 3 days ago