u/Antique_Option371

Insight: Anxiety and fear-based self-criticism will only paralyze and hinder; it must be identified and interrupted as soon as it arises, then, using intuition, either further explored with mindfulness or let go of without strong aversion. Kindness, mindfulness, and understanding will keep one grounded in reality and practicality, avoiding unnecessary obstacles and allowing for clarity.

Depending on how often these instances occur, intuition should be used rather than objective or analytical reasoning for practical reasons, as constant analysis can become overwhelming and counterproductive.