u/AntiqueBat9840

So a while back, I made a post on my experience after hurting my voice a bit. (?https://www.reddit.com/r/screaming/s/8P5K5vgS1R )
I forgot to add that during that time period, I had felt a lump in my throat for a while. Since it’s been about two months since the last post, I tried to scream again; However, it sounds pretty off.. is there any tips at all for before the original post and right now. I want to also note that after screaming, i feel the same lump in my throat after i hurt it. I didn’t have this lump in my throat before hurting it. any advice would
be helpful thanks.