u/AmziiNoodlez

▲ 2 r/Burnout+1 crossposts

9 months ago, I had to take 4 weeks off of work due to mental health issues. I had my SSRI upped and added hydroxyzine as needed. I just took a week off for a staycation before the busy time ramps up. Im 2 days back and I'm feeling so overwhelmed by everything and I'm even starting to have passive ideatons again. I don't have therapy for another week but i feel myself spiraling. I'm tired and i just want to crawl in a hole for another week.

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u/AmziiNoodlez — 15 days ago