▲ 1 r/gastricsleeve
Not losing weight for 3/4 year
Hello! ♡
My surgery is 21 months ago, I've lost 50kg so far (gained and lost some pounds over the past 3/4 year)
I do have mental problems so I didn't exercise that much but I do track EVERYTHING I eat, I even use spray oil so these calories won't be that much.
I do eat 1400 kcal and exercise nearly everyday for one hour (dancing/cardio)
It's really bothering me, I would love to lose more weight and I understand that the body needs time but it just doesn't feel right, I must don't know what I am doing wrong. I am trying my best
u/Amuurii — 1 day ago