▲ 6 r/Rowing
Anyone have experience with doing both competitively? I want to get better at Olympic lifts and potentially compete in oly weightlifting, and also row crew. Unfortunately my biggest weakness as a novice rower is my aerobic system and tech. Is there a way to build aerobic base and increase strength/power over summer?
u/AmphibianVirtual9980 — 14 days ago