▲ 1 r/TMJ
I’ve struggled with TMJ for years now. I thought maybe it was my wisdom teeth, so I got those out. Still was causing issues. I have bad back and neck problems, so I started the chiro to help strengthen my neck back to neutral. That helped a little. Then I got braces. That helps a ton, especially the rubber bands. But now that I’m almost all finished, it’s flared up terrible again. I am in constant pain. Ears ringing, face super tense and tight.
I also recently (1 week ago) got a breast reduction. Because I thought maybe the pressure in the front is causing my neck to go forward and not neutral.
I’m so defeated at this point. Does anyone else have any recommendations? I’ve tried the Botox, doesn’t work for me.
u/Ambitious_angel1124 — 17 days ago