Depressed because i’m in pain
Does anyone have any advice/insight for being depressed because of my pain? I’m currently figuring out the reason for my chronic pain with my doctor/s and haven’t gotten a treatment plan in place yet and my pain is every day. This morning i found it hard to get out of bed because i knew i was going to be in pain for the rest of my day after i got up. I have chronic depression but i work really hard not to regress and i would love any advice or insight on/for this.
I missed two live music shows last week because of my pain and it’s hard not to get down about this.
I am generally positive person by choice and i’ve had multiple people ask me if im okay recently and it’s making me feel like im not acting like myself even more.
I know things will be better for me mentally in the future eventually (🤞)but im unsure how to cope with this when nobody around me relates.