▲ 10 r/trackandfield
I'm in the 4×800 because we have absolutely no guys showing up to the track meet. I'm not at all runner (I'm only 5'8, 230 pounds, team 1st in discus, team 2nd in discus), so what should I do? I've never run at a meet and barely run at all in practice, so I don't know if I should sprint it or do a fast jog. Any advice?
u/Altruistic-Frame7055 — 13 days ago