u/Altruistic-Citron910

I think my LPR got significantly worse after I drank beer before going to sleep. Since that night, it honestly feels like my life split into “before” and “after.” I still struggle every night trying to find the right sleeping position because my symptoms just don’t go away.

I’m exhausted and I genuinely don’t know what else to do anymore. Could you please share photos of your bed setup or how you sleep with LPR? I keep waking up from pain and reflux, and I’m trying to understand how people manage to sleep through the night with this condition.