I have no idea if I'm overreacting or being too much of a weight freak, I love the way I look and feel when I'm 47kgs. I used to be underweight on the scale, but I loved the way my clothes fit when I was 46kgs as a student. I'm 5'2 and a half (yes, the half matters). Now in my late 20s (27F), working a 9-5 with little to no consistency in routine, I gained 2kgs, and I'm a consistent 49kgs.
I tried a new workout/diet coach, and the meal plan has me eat 2-3 eggs per meal, something I never do and I think thats what contributes to the gain? Am I overreacting, should I just stick to it and embrace the weight gain? My clothes fit okay I guess but not as much as before. Does anyone have tips to just get rid of the 2kgs that isnt crash dieting bc I need food to think in work. Any help is welcomed please be kind this is the first time I'm 27 I didn't realize I would look in the mirror and not recognize myself even if its just 2kgs.
Also I realized it takes so so much work just to be a normal "meh" and mid looking individual body wise. I've had to walk 10K steps, eat whole foods, switch to shiratake rice, yoga only to be gaining weight vs me in my early 20s I can just inhale popcorn and drink out every weekend and still wake up with ab lines.