u/Alternative_Sky_6008

I’m 3 weeks PO ACL reconstruction surgery (Allograft)
I have not been scheduled any physical therapy but have been working on my own at home I’m currently 90-100 degrees of flexion and can hit about -10 degrees of hyperextension with some slight discomfort! My question is is it safe for me to be able to hit -10 degrees of hyperextension or am I at risk for stretching out my graft. I had attached some information I’ve gotten from online orthopedic sites that say a few different things from one another and I was wondering if anyone has had any issue or similar questions and what answers were you givin ?