u/Alternative-Till817

I'm currently now a junior and I'm going to start studying for the MCAT this fall semester. My current gpa is 3.56 within the school system, but my state gpa is way lower. I'm averaging a 3.0 this semester and taking a break this summer.
I've been watching videos and reading different sub reddits from diff unis about 4+1 BS MS. Is it worth it or should I go straight into med school?